AI 提示词库

{ "image_generation": { "face": { "preserve_original": true, "reference_match": true, "description": "Keep the woman's facial features exactly the same as the reference picture without altering her identity, structure, or proportions." }, "photo_style": { "type": "casual, playful iPhone selfie", "perspective": "exaggerated overhead wide-angle", "ratio": "1080 x 1350", "mood": "intimate, candid, dreamy, warm", "lighting": "soft natural indoor sunlight with gentle shadows" }, "subject": { "pose": "reclining on softly textured white pillows, gazing directly into the camera, soft smile", "expression": "relaxed and dreamy with long thick lashes and rosy cheeks", "hair": { "style": "messy bun", "description": "loosely styled messy bun with natural, soft flyaway strands" }, "clothing": { "{ { "top": { "type": "fitted cropped t-shirt", "color": "cream white", "details": "features a centered Lil Miss Hollywood cartoon graphic with pink text accents and a playful kawaii illustration style" } } } } }, "bottom": { "type": "casual long", "color": "light beige", "details": "soft fabric with a relaxed, comfortable fit" } }, "hands": { "position": "one arm curled naturally beside her head in a spontaneous, playful pose" } }, "environment": { "setting": "soft white pillows providing a cozy, intimate backdrop", "lighting_effects": [ "gentle indoor sunlight", "soft shadows enhancing fabric and hair textures" ] }, "aesthetic": { "style": "candid social media selfie", "features": [ "slight wide-angle emphasis on facial features", "warm personal tone", "textural realism" ] } } }

{ "prompt_structure": { "subject": { "description": "Young woman taking a selfie", "appearance": { "hair": "{argument name="hair style and color" default="Long, straight, platinum silver/grey hair cascading over shoulders"}", "skin": "Fair complexion with realistic texture, visible pores, freckles across nose and cheeks, natural rosy flush from cold weather", "eyes": "Bright, light-colored eyes looking directly at camera", "expression": "Soft, confident smile, relaxed demeanor" }, "pose": "Selfie angle, arm extended, close-up portrait shot, head slightly tilted" }, "apparel": { "headwear": "Beige ribbed knit beanie, large black ski goggles resting on forehead (brand details visible)", "outfit": "{argument name="outfit" default="White quilted puffer ski jacket with black inner collar lining, silver snap buttons, high-quality fabric texture visible"}" }, "props": { "equipment": "White 'HEAD' branded ski standing vertically to the subject's right, distinct branding text" }, "environment": { "location": "Alpine ski resort, snowy mountain peaks in distance", "background_elements": "Ski lift gondolas hanging on cables, blurred snow-covered mountains, other skiers faintly visible in distance, clear blue sky with light wispy clouds", "atmosphere": "Cold, crisp, winter vacation vibe" }, "lighting": { "type": "Natural daylight", "quality": "Bright, high-key lighting, strong fill light from snow reflection, soft shadows, catchlights in eyes" }, "camera_settings": { "angle": "Front-facing selfie perspective", "focal_length": "24mm (smartphone wide angle)", "depth_of_field": "Slightly shallow, keeping subject sharp while gently blurring the mountain background", "composition": "Rule of thirds, subject centered" }, "technical_details": { "quality": "Ultra Photorealistic, 8k resolution, RAW photo quality", "rendering": "Unreal Engine 5 level detail, subsurface scattering on skin, realistic fabric textures (knit wool, nylon puffer), sharp focus, high dynamic range" }, "mood": "Adventurous, happy, fresh, influencer travel aesthetic, winter luxury" } }

Model: Model-02 Outfit Prompt: 004

Today's theme is {argument name="theme" default="Friends Forever"}

Not only will there be no wedding, but even emails will stop coming.

I had it create {argument name="character name" default="Asuka"}, who appears in the 'PhD dropout of Beef Bowl literature → Cram School Manager' chapter, and it looks exactly right.

Reproduce the unique texture of a 2000s-era compact digital camera (digicam) onto the uploaded photo. Maintain the original subject, pose, background, and composition exactly as they are. The overall atmosphere should be quiet, intimate, and cinematic. Merge soft melancholy with the natural beauty found in fashion magazines. The lighting should be natural light from the Golden Hour. Apply strong directional light from the top-left to cast dramatic shadows on the face and chest. Enhance the contrast between bright areas and soft shadows to increase the dreamlike yet realistic texture. The lighting should emphasize a warm, bright skin tone with a healthy glow. Add gentle film grain and render with minimal retouching. Suppress highlights and apply color grading based on warm whites with a slightly pastel tint. Skin should avoid overexposure, maintaining a natural, bright, gentle peach tone. The photo should retain the visual characteristics of a {argument name="camera model en" default="Canon EOS Kiss series"}, emphasizing sharp yet soft details, natural texture, and warm dynamic range. If the image is blurry, perform upscaling. Strict adherence: The face and the "subject's hair."

A realistic snapshot photograph of a person's hand holding a single Omikuji (fortune slip) that has just emerged from an "Omikuji Vending Machine" installed on the grounds of a Japanese shrine. Composition: - A natural snapshot composition taken from a slightly high angle. - The Omikuji is prominently displayed in the foreground, with the Omikuji machine itself visible in the background. - The Omikuji machine has a poster displaying the reference character. - The background features a shrine atmosphere suitable for Hatsumode (first shrine visit of the New Year) (Torii gate, wood, Shimenawa rope, New Year decorations), slightly arranged to match the world view of the reference image. People in New Year's attire are also visible. - The character used for the Omikuji machine poster and the illustrations on the Omikuji slip must perfectly mimic the reference image. ◆ Character Name - If not specified, read the appearance, atmosphere, color, and personality of the reference image and automatically generate a Japanese-style character name with strong humor. ◆ Omikuji Paper (Texture) - Has a fibrous, Washi paper-like texture, with clear creases from being folded. - Slightly wrinkled, giving an authentic feel. - Each area is sectioned off by a Japanese modern and stylish frame that reflects the characteristics of the reference character. - Natural shadows of the fingers holding the paper are cast, and the light source direction is clear. ◆ Omikuji Title (Generated from Reference Image) - Generate a title based on the personality, color, and world view of the reference character. - Printed largely at the top of the paper. - The font is a Japanese logo style, but the color matches the tone of the reference image. - Small illustrations or icons of the reference character are placed in 2-3 locations on the Omikuji paper. ◆ Omikuji Content (Standard Format) - The fortune for the year (must be randomly selected from {argument name="fortune level en" default="Great Luck to Great Misfortune"}) + 5-6 items printed in Japanese, wildly arranged to suit the atmosphere of the reference image. - Each item includes a fortune rating and a brief comment of about 30 characters. - The text is in an authentic Omikuji style, humorously exaggerating the characteristics of the reference character. - Item names are freely arranged based on the reference character's personality. - Illustrations of the reference character in suitable situations are included for a few distinctive items. ◆ Omikuji Machine (Background) - A large image is displayed on the machine. The image includes: - The reference character arranged in New Year's attire. - The Omikuji name displayed largely. - Catchphrases, etc., that freely leap from the characteristics read from the reference image. - Display rich text and characters. The font design matches the atmosphere of the reference image.

A cute, round, and fluffy amigurumi (crocheted stuffed toy) of a {argument name="subject_en" default="cat"}. The texture should clearly show the yarn and crochet stitches. Soft, warm lighting. Pastel colors. Close-up shot with shallow depth of field. High quality, detailed.

{ "generation_request": { "meta_data": { "tool": "NanoBanana Pro", "task_type": "photoreal_editorial_movement_grid_fujifilm_identity_lock", "version": "v1.1_FUJI_EDITORIAL_3X3_GRID_IDENTITY_1TO1_EN", "priority": "highest" }, "references": { "reference_image_1": { "source": "UPLOAD_REFERENCE_IMAGE (REQUIRED)", "purpose": "MAIN_SUBJECT_IDENTITY_LOCK_PLUS_STYLE", "strict_lock": true, "preserve_face_identity": true, "preserve_facial_proportions": true, "preserve_eye_shape_nose_lips_jawline": true, "preserve_skin_tone": true, "no_beautify_no_face_morph": true, "no_age_shift": true } }, "identity_rules": { "preserve_identity": true, "identity_lock_strength": 0.995, "face_similarity_priority": "MAX", "no_identity_blending": true, "no_face_swap_artifacts": true, "keep_same_subject_across_all_frames": true, "same_face_every_frame": true }, "output_settings": { "aspect_ratio": "1:1", "resolution_target": "ultra_high_res", "render_style": "ultra_photoreal_editorial_fashion", "sharpness": "soft_but_detailed", "film_grain": "natural_fine_film_grain", "color_grade": "fujifilm_classic_neg_warm", "dynamic_range": "medium_high", "skin_tone": "warm_natural" }, "camera": { "camera_brand": "Fujifilm", "camera_model": "Fujifilm X-T5", "lens": "Fujinon XF 35mm f/1.4", "aperture": "f/2.0", "shutter_speed": "1/500", "iso": 500, "white_balance": "daylight_warm", "film_simulation": "Classic Negative", "focus_mode": "continuous_af", "focus_priority": "eyes", "note": "prioritize face sharpness while keeping a gentle editorial softness" }, "global_scene": { "setting": "minimal warm studio with beige / sand backdrop", "lighting": { "key_light": "large soft window light from one side", "fill_light": "very subtle ambient fill", "shadow_style": "soft but defined shadows, visible depth on collarbones and jawline", "contrast": "gentle cinematic contrast", "highlights": "controlled, no clipping" }, "mood": "sensual, free, editorial, intimate, movement-focused" }, "subject": { "type": "human", "description": "use the exact same person as the reference image; face must match 1:1 with maximum similarity", "wardrobe": { "top": "white ribbed tank or crop top, slightly worn texture", "bottom": "loose light-wash denim jeans, relaxed fit", "styling_rules": "no logos, minimal accessories, timeless clean styling" }, "hair": "keep hair length and overall vibe consistent with reference; allow natural motion", "makeup": "natural clean makeup, no glam transformation", "hands_and_nails": "natural nails only, no polish" }, "grid_co

[Character Setting Part] (Please rewrite this part for the character you want to draw.) {argument name="character setting" default="Brown hair, short twin tails, red eyes, slightly pointed teeth (giza teeth)."} [Fixed Part] High-quality food photograph of Japanese "Kyaraben" (Character Bento Box). Vertical aspect ratio. Composition: A cute bento box is placed on a tablecloth, photographed from directly above in a flat lay composition. Main Character Representation: The face of the character described in the [Character Setting Part] above is placed to occupy the front half of the bento box. The character must be represented using real "bento ingredients," not food samples or illustrations. The skin texture should resemble rice or thin omelet, the lines should resemble nori (seaweed), and decorations should have the texture of ingredients like cheese or ham. Side Dish Arrangement: Typical and colorful bento side dishes are packed tightly around the character's head and in the back space. Glossy meatballs or hamburger patties Vibrant green broccoli or edamame Red octopus-shaped wieners Boiled eggs or tamagoyaki (rolled omelet) Decorative picks (leaf or flower shapes) Environment and Lighting: The background is a bright tablecloth in pastel colors like light blue or pink, with polka dots or checks. Natural light shines in, giving the food a delicious sheen and soft shadows. Overall, the saturation is high, creating an appetizing, cute, and pop atmosphere.

{ "Ultra-realistic outdoor winter fashion portrait of a young Asian woman crouching in fresh snow. She is wearing a fitted short black dress paired with fur-lined snow boots. Her makeup is soft and natural. She has long, wavy black hair flowing naturally. One finger is gently touching her lips, giving a playful yet thoughtful expression. The background features snow-covered pine trees with a foggy winter atmosphere. Overcast natural lighting creates soft shadows. Shallow depth of field isolates the subject with a cinematic composition. High detail, sharp focus, Instagram aesthetic, 85mm lens look, soft contrast, and cold color tones dominate the scene.", "style": "ultra-realistic, cinematic, winter fashion", "environment": "outdoor, snowy forest, foggy winter atmosphere", "lighting": "overcast natural light, soft shadows", "camera": { "lens": "85mm", "depth_of_field": "shallow", "focus": "sharp" }, "color_palette": "cold tones, soft contrast", "quality": "high detail, ultra realistic, instagram aesthetic", "aspect_ratio": "4:5" Use the face without any change. }

Cinematic ultra-realistic close-up, a giant version of the reference person (uploaded photo) holding a smaller identical version of himself in his hand, facing the camera, fully visible, and highly photogenic. Both are wearing the same outfit: oversized black t-shirt with {argument name="t-shirt text" default="The Muskan"}, black sunnies, cargo pants, and Adidas sneakers. The giant’s massive hand fills the frame, with realistic skin texture, veins, and natural creases. The smaller figure sits upright in the palm, relaxed and confident, clean facial visibility and balanced pose. The giant’s lifelike face and eyes loom behind, calm and dominant. Focus on detailed skin texture on the giant hand and face, crisp fabric folds, cargo pocket details, and subtle reflections on the sunglasses. Dramatic lighting, shallow depth of field, documentary style. 9:16 ratio, clear and vibrant, ultra-realistic."

1. A dreamy, painterly portrait of a young woman with soft freckles and warm peach-toned skin, eyes closed with a peaceful smile. She has wavy brown hair styled in a loose side braid with wispy strands framing her face. She is wearing a colorful watercolor-patterned blouse in teal, orange, coral, and yellow tones, with brown corduroy suspenders and high-waisted pants. She is leaning casually against a rustic wooden wall and window frame with peeling paint in turquoise, cream, and faded coral colors. Soft golden hour lighting, warm cinematic glow, shallow depth of field, ultra-detailed fabric texture, visible brushstroke effect, cozy nostalgic atmosphere, fine art illustration style, soft realism, high resolution, 4k. 2. A whimsical 3D animated girl character with big expressive turquoise eyes, soft freckles across her nose, and warm peach skin, wearing a colorful patchwork corduroy overall dress in teal, orange, and mustard yellow over a fuzzy striped sweater in red, yellow, and teal. She has wavy brown hair in a loose messy bun with soft strands framing her face, wearing gold hoop earrings. She is standing casually with hands in her pockets, leaning against a rustic wooden wall with peeling paint in vibrant red, teal, and yellow tones. Soft cinematic lighting, shallow depth of field, ultra-detailed textures, cozy warm color palette, Pixar-style / Disney-style 3D character, high realism, 4k, sharp focus, charming, dreamy atmosphere.

{ "Objective": "Create a realistic candid street photograph with cinematic documentary realism", "PersonaDetails": { "Subject": { "Type": "Young woman", "Pose": "Standing at a city crosswalk, captured mid-turn", "Gaze": "Looking directly toward the camera", "Expression": "Calm, introspective, slightly distant", "Hair": "Loosely tied back with soft strands framing the face", "Wardrobe": { "Outerwear": "Beige trench coat", "Accessories": "Thin gold chain shoulder bag" } } }, "SceneDescription": { "Location": "Busy urban crosswalk", "BackgroundElements": [ "Pedestrians in motion", "Yellow taxis", "Tall city buildings" ], "Motion": "Subtle background movement suggesting city life" }, "Composition": { "Framing": "Waist-up candid framing", "Moment": "Unposed, spontaneous mid-turn capture", "DepthOfField": "Shallow depth of field", "Focus": "Ultra-sharp subject with background motion blur" }, "LightingAndColor": { "Lighting": "Natural overcast daylight", "ColorPalette": "Muted neutral tones", "Bokeh": "Soft cinematic bokeh" }, "PhotographyStyle": { "Genre": "Street photography", "Aesthetic": "Documentary-style realism", "LensLook": "85mm lens perspective", "DetailLevel": "High detail, photorealistic textures" }, "Mood": { "Tone": "Quiet, reflective, urban", "Atmosphere": "Authentic, lived-in city moment" }, "ArtDirection": { "Style": "Photorealistic", "RealismLevel": "True-to-life, candid capture", "Processing": "Minimal, natural post-processing" }, "NegativePrompt": [ "posed look", "fashion editorial", "studio lighting", "oversaturated colors", "heavy retouching", "cartoon", "anime", "blurry subject" ], "ResponseFormat": { "Type": "Single image", "Orientation": "Portrait", "AspectRatio": "2:3" } }

{ "Objective": "Create a cinematic candid street photograph capturing a quiet, emotional moment in a neon-lit city at night", "PersonaDetails": { "Subject": { "Type": "Young woman", "Pose": "Standing in a crowded street, turning her head over her shoulder", "Gaze": "Looking directly at the camera", "Expression": "Calm, introspective, slightly melancholic", "Hair": "Long dark hair, gently damp from rain", "Wardrobe": { "Outerwear": "Soft beige coat" } } }, "SceneDescription": { "Location": "Crowded neon-lit city street at night", "Weather": "Light rain", "BackgroundElements": [ "Blurred pedestrians in motion", "Glowing neon signs", "Colorful city lights", "Wet streets with reflective bokeh highlights" ], "Atmosphere": "Moody, reflective, urban night energy" }, "Composition": { "Framing": "Waist-up candid framing", "Moment": "Unposed, mid-turn capture", "DepthOfField": "Shallow depth of field", "Focus": "Sharp subject with soft foreground and background blur" }, "LightingAndColor": { "Lighting": "Low-light ambient city illumination", "NeonInfluence": "Soft neon spill lighting on subject", "ColorGrading": "Teal and orange cinematic grading", "SkinTones": "Natural and realistic" }, "EnvironmentalEffects": { "Rain": "Visible rain streaks and droplets", "Reflections": "Bokeh reflections on wet pavement", "Glow": "Subtle neon glow and light bloom" }, "PhotographyStyle": { "Genre": "Cinematic street photography", "Aesthetic": "Film still realism", "LensLook": "85mm lens perspective", "CameraConditions": "Low-light night photography", "DetailLevel": "Ultra-detailed, photorealistic" }, "Mood": { "Tone": "Quiet, emotional, melancholic", "Energy": "Dreamy yet grounded urban realism" }, "NegativePrompt": [ "daylight", "posed portrait", "studio lighting", "overexposed highlights", "oversaturated neon", "cartoon", "anime", "blurry subject" ], "ResponseFormat": { "Type": "Single image", "Orientation": "Portrait", "AspectRatio": "2:3" } }

{ "intent": "Generate a hyper-idealized, Douyin-style night portrait of the same girl attached in reference image using direct flash photography, creating a sharp, high-contrast glow.", "frame": { "aspect_ratio": "16:9", "composition": "Extreme close-up selfie framing focused tightly on eyes and lips, forehead slightly cropped, centered gaze.", "style_mode": "Flash photography, digital influencer aesthetic, soft-focus realism" }, "subject": { "identity": "the same girl attached in reference image with soft youthful features and understated elegance.", "skin": " with smooth luminous finish reflecting the flash, creating a glassy glow with minimal texture.", "hair": " loose, naturally wavy catching specular highlights from the flash.", "wardrobe": "Minimal visibility of a simple, understated top suited for a city night." }, "environment": { "location": "Nighttime indian city.", "weather": "Clear, calm night sky.", "background": "Dark urban backdrop with blurred bokeh lights from buildings." }, "lighting": { "type": "Direct frontal phone flash or high-intensity screen light", "quality": "Hard, flat lighting eliminating deep shadows and creating a smooth two-dimensional glow", "contrast": "Strong separation between the illuminated face and the dark city background", "catchlight": "Small flash reflection in the center of pupils" }, "camera": { "sensor_format": "Smartphone main camera simulation", "lens": "24mm wide-angle lens exaggerating eye size and softening facial proportions", "aperture_depth_of_field": "f/1.8–f/2.2, sharp on eyes and lips, instant blur on background and edges of hair", "focus": "Critical focus on iris texture and lashes" }, "negative": { "content": "No wet hair, no snow, no rain, no masculine features, no visible pores, no contour-heavy makeup, no sunglasses, no hands in frame.", "style": "No dramatic shadows, no vintage tones, no painterly effects, no warm film look." } }

{ "prompt": { "reference_image": "uploaded face reference", "style": "Ultra-realistic cinematic lifestyle portrait", "subject": { "identity": { "description": "Adult woman (21+), strict 1:1 identity preservation from reference image.", "details": "Exact facial structure, proportions, eye shape and color, lips, nose, natural asymmetry, skin tone, and moles. No face morphing, beautification, or AI changes." }, "pose": "Seated in the back seat, body turned openly toward the camera, shoulders angled, posture relaxed and confident. Head slightly tilted back. One hand gently lifts a single pale pink rose, softly touching nose and lips.", "expression": "Soft teasing smile, subtly flirtatious but elegant. Eyes look directly into the camera with an intimate, self-assured presence." }, "outfit": { "source": "Strictly from the reference image.", "styling": "Tasteful emphasis on the neckline through pose and lighting only. No explicit nudity." }, "hair": { "style": "Long hair with a precise center part.", "texture": "Noticeably fuller volume, soft lift at the roots. Smooth, glossy, healthy with gentle movement and visible individual strands." }, "makeup": { "style": "Bright editorial baby-face aesthetic with high-fashion polish. Fresh, youthful, luminous, not heavy glam.", "details": { "brows": "Softly straight, clearly defined.", "eyes": "Light brown/taupe eyeshadow base, clean lifted eyeliner with an elegant visible wing, long separated upper lashes.", "blush": "Soft pink placed high on the cheeks and lightly across the nose bridge.", "highlight": "Subtle wet highlight on cheekbones, nose tip, cupid’s bow, and inner eye corners.", "lips": "Glossy rose-pink gradient, softly overlined in the center, full and juicy." } }, "skin": "Ultra-realistic human skin with visible pores, micro-texture, tiny capillaries, and natural unevenness. Soft healthy sheen only. No blur, smoothing, plastic effect, or beauty filters.", "accessories": { "items": ["One long-stem pale pink rose with green leaves"], "excluded": ["No jewelry"] }, "environment": { "location": "Luxury car interior.", "details": "Black leather seats, visible headrest stitching. Dark window background suggesting evening or nighttime." }, "lighting": "Soft warm flash combined with subtle ambient car lighting. Gentle highlights on collarbones, upper chest, and lips. Minimal shadows. Cozy, seductive nighttime mood without harsh contrast.", "camera": { "shot_type": "Close-up to medium portrait.", "angle": "Slightly lower camera angle.", "focus": "Shallow depth of field, sharp focus on the face.", "quality": "Natural proportions, ultra-realistic photography, cinematic editorial luxury lifestyle feel. No filters, no AI-art look.", "aspect_r" } }

A high-quality photo of {argument name="influencer name" default="Taylor"}, an influencer with vibrant ginger hair and heavy freckles, Sitting relaxed at a wooden table, holding a coffee cup with both hands, looking away candidly. Location: Cozy urban coffee shop, blurred background with neon sign. Lighting: Golden hour, soft warm sunlight coming from side. Shot: Eye-level, shallow depth of field (f/1.8), shot on film, kodak portra 400, soft lighting, depth of field. Style: cinematic, high-fashion, candid lifestyle, effortless chic, expensive, cozy, urban, morning routine, warm. Features: heavy natural freckles, high cheekbones, soft nose.

A minimalist studio portrait of a man standing front-facing against a solid vibrant yellow background. He is wearing a black beanie, matte black sunglasses, and a black face mask covering his nose and mouth, creating a mysterious anonymous look. He has on a black padded winter jacket zipped up fully. The lighting is dramatic and directional, with strong contrast and soft shadows, emphasizing texture in the jacket and clean facial contours. Ultra-sharp focus, high contrast, modern fashion editorial style, cinematic lighting, symmetrical composition, professional studio photography, 4K realism.

{ "scene": "open meadow with tall green grass, calm and natural environment", "time_of_day": "overcast afternoon, soft diffused ambient light", "subject": { "identity": "same girl as the reference image, identical face, features, and proportions", "pose": "relaxed seated pose, slightly turned, comfortable and natural", "expression": "serene, peaceful, gentle", "outfit": "stylish light knit sweater layered over a soft flowy skirt, subtle earth tones, elegant but casual", "hair": "soft movement from a light breeze, natural texture" }, "camera": { "focus": "subject sharply in focus", "depth_of_field": "shallow, blurred background", "composition": "cinematic framing, balanced and thoughtful" }, "visual_style": { "textures": "high detail, realistic skin and fabric textures", "grading": "soft color grading, muted highlights", "aesthetic": "elegant, minimal, refined" }, "render_quality": "4K, ultra realistic" }

Create a photorealistic 2x2 grid collage (four panels) in a modern indoor gym with mirrors, racks, dumbbells, and fluorescent ceiling lights. Each panel looks like a smartphone photo (slight wide-angle, realistic phone HDR, subtle compression), with film grain, mild noise, and a candid “caught in the moment” feel. Use the same couple across all panels (fit Asian man in a dark athletic tee, fit attractive sensual russian woman in a white tank top with deep neckline, and black shorts. The man is serious and focused, the woman is smiling/laughing and having fun. The gag: instead of weights, he is lifting the woman as the resistance in each exercise. Keep it athletic, playful, and believable. Panel layout & actions (2x2): Top-left: Bench press — man on flat bench pressing the woman horizontally above his chest like a barbell; stable alignment, realistic form. Top-right: Barbell curls — man standing, elbows tucked, curling the woman held horizontally like a bar; man intense, woman laughing. Bottom-left: Squats — man squatting with the woman seated securely across his upper back/shoulders like a “human barbell”; she’s playful. Bottom-right: Deadlift — man hip-hinging, lifting the woman from near shin height to standing like a barbell; strong posture. Text labels (add to each panel): Add a clean movement name title inside each panel, placed top-left with consistent styling: “BENCH PRESS” (top-left panel) “BARBELL CURLS” (top-right panel) “SQUAT” (bottom-left panel) “DEADLIFT” (bottom-right panel) Typography: bold condensed sans-serif, all caps, white text with a subtle black shadow or semi-transparent dark backing strip for readability; small and unobtrusive, no logos, no extra text. Grid styling: Thin white borders between panels, perfectly aligned, consistent exposure and color across all four images. Aspect ratio: 4:5 (single image containing the 2x2 grid) Negative prompt: blurry, low-res, cartoon, CGI look, extra limbs, distorted anatomy, unsafe positions, injury, awkward bending, warped faces, duplicate people, misspelled titles, random extra words, watermark, brand logos, heavy motion blur, extreme fisheye, overexposed highlights, messy clutter, fetishy framing, exaggerated body proportions

{ "prompt_type": "photorealistic gym mirror selfie", "main_composition": "full-body mirror selfie of a single young woman standing confidently in a modern gym, taking a photo with her iPhone held in right hand at chest level, left hand resting near waist adjusting shorts, subtle neutral expression looking at phone/camera, legs slightly apart in relaxed athletic stance, dim purple ambient lighting with wooden gym floor and equipment in background", "subject": { "description": "beautiful young woman in her early 20s, attractive feminine features with light natural makeup (defined eyeliner, glossy lips), long straight dark brown or black hair with full blunt bangs framing face and falling past shoulders, fair to tanned skin with toned athletic physique, visible defined abs and strong legs", "clothing": "fitted black long-sleeve crop top with high neck and thumb holes, high-waisted very short light pink seamless athletic shorts emphasizing curves, white crew socks pulled up, clean white athletic sneakers with laces", "details": "large white over-ear headphones worn on head, visible script tattoos on both upper thighs (mirror writing, artistic font), black manicured nails, confident casual pose with slight hip tilt and core engagement" }, "environment": { "foreground": "polished light wooden gym floor with reflections and subtle wear", "midground": "woman centered in large floor-to-ceiling mirror reflection", "background": "modern gym interior with dim purple/blue ambient lighting, racks of colorful medicine balls and kettlebells on left, weight plates and bars on right, wall clock visible, water fountain and trash bin on left wall, spacious open studio feel" }, "lighting_and_atmosphere": "dim indoor gym lighting with strong purple/blue ambient glow from overhead LEDs, cool tones contrasting warm skin highlights, subtle floor reflections, moody athletic vibe with high contrast on clothing and tattoos, photorealistic detail", "technical_quality": "highly detailed, sharp focus on subject with realistic fabric textures (seamless shorts shine, cotton crop top matte), skin details, tattoo script, and phone case, 8k resolution, professional mirror selfie style with visible mirror edge and slight wide-angle lens effect", "negative_prompt_suggestions": "blurry, deformed, extra limbs, phone screen visible, mirror distortion, overexposed highlights, underexposed shadows, low quality, cartoon, anime, text watermark, extra people, cluttered equipment in focus" }

{   "prompt_description": {     "subject": {       "demographics": "Young woman",       "hair": "Long, flowing blonde hair, parted in the middle, straight with slight waves, falling past shoulders",       "eyes": "Piercing hazel-green eyes, defined eyelashes, well-groomed eyebrows",       "facial_features": "Symmetrical face, soft skin texture, neutral to pouty expression, rosy lips, light natural makeup",       "pose": "Looking back over left shoulder, direct eye contact with camera, side profile of body turned towards viewer"     },     "attire": {       "clothing": "Grey long-sleeved top",       "texture": "Ribbed fabric detail visible on sleeves",       "style": "Casual, fitted"     },     "accessories": {       "item": "Transparent umbrella",       "details": "Black metal ribs, white curved handle, covered in water droplets",       "interaction": "Hand gripping the handle firmly near the chest"     },     "environment": {       "setting": "Nighttime outdoors",       "weather": "Rainy, wet conditions",       "background": "Dark night sky, out-of-focus white and soft yellow bokeh orbs (city lights), visible rain streaks illuminated against the dark"     },     "lighting": {       "style": "Direct flash photography aesthetic",       "characteristics": "High contrast, sharp illumination on the subject and raindrops, vignetted dark background, reflections on the umbrella surface"     },     "technical_specs": {       "resolution": "4K, 8K, Ultra HD",       "quality": "Photorealistic, masterpiece, raw photo, incredibly detailed",       "camera_effects": "Depth of field, sharp focus on face, bokeh background"     }   } }